Jennifer Tarnacki

Sacred Sound as medicine

Play a familiar childhood song for Alzheimers patients who can’t remember their own daughters’ names, and they’ll light up and sing along to every word — music is that powerful. Numerous studies indicate that music lowers blood pressure, reduces stress hormones, and boosts natural opiates.

Dispatches From the WWOOF Capital of Alaska

Of the 80 or so farms, homesteads, ranches, hatcheries and homestays that make up the Worldwide Workers on Organic Farms, or WWOOF, network in Alaska, Homer has a whopping 40 of them. From aquaponics to pig farming to permaculture design to cold hardy garlic breeding to survival bushcraft skills, Homer has a wealth of knowledge to pair with incoming helpers.

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